Tips to Stop Sunstroke or Heat Stroke

By Luke Attonomee


Staying safe in extreme heat means watching out for these sneaky symptoms: headaches, dizziness, feeling sickly suddenly.

These symptoms can come on without warnings. But, when they do, what do you do?

Get into the shade and hydrate yourself with water as quickly as possible. Remove as much clothing as public courtesy will permit. If extremely over-heated, take a cool shower or submerge your wrists or feet into cool water.

Babies have thinner outermost layers of skin and premature large amounts of sun exposure could lead to cancer later, according to ABC News. And seniors have thinning skin and may have increased susceptibility to sun and heat.

One of the best ways and best values for families to stay safe in their back yards is for us to make our own shade paradise. It may be easier than you think.

Patio sun shade sails create instant relief and protection from direct sun. You can sit under your shade sail canopy without the worry about skin damage or skin cancer caused by the sun's UV rays. You will feel cooler and look good while enjoying yourselves outdoors.

Patio and deck sun shade sails are fabric sails in the air tensioned amidst 3 or 4 anchors to produce shade on the area below, making areas more attractive, more usable. A quality shade sail canopy is made of fabric using the longest lasting UV protective fabric available. One of the leading brands is Coolaroo from Australia, but there are several American vendors offering outstanding quality products in this classification.

These are relatively economical designer treatments to any sun-baked area. While some may choose to hire contractors to supply and install these, homeowners and renters can install these on a money-saving do-it-yourself strategy. Homeowners augment the value of their property while home renters are able to take these with them when moving.




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